Healthy Sleep Habits
Sleep and health – an affair to remember!
Sleep and health – an affair to remember! Up until the early 20th century scientists believed that the human body ‘dies’ while sleeping. All bodily functions just stop and the body goes into death mode till one is awake and everything restarts. Sleep has been a fascinating topic for psychiatrists, scientists and medical experts worldwide…
The Country Mouse Sleeps, The City Mouse Celebrates!
The mellow hum and the city drum We all know the children’s favorite tale- the country mouse has a slow, simple, peaceful life whereas his city-dwelling cousin leads a fast-paced, exciting life full of dangers and not exactly exhilarating adventures! One would argue that every place on earth has its own advantages and disadvantages and…