Memory
Sleep and health – an affair to remember!
Sleep and health – an affair to remember! Up until the early 20th century scientists believed that the human body ‘dies’ while sleeping. All bodily functions just stop and the body goes into death mode till one is awake and everything restarts. Sleep has been a fascinating topic for psychiatrists, scientists and medical experts worldwide…
Sleep and memories, what’s the connection?
Sleep and memories, what’s the connection? Have you ever noticed how upon waking up from a good night’s sleep everything seems better? You don’t need nearly as much caffeine hit to feel awake and lucid, thoughts and sentences form easily and flow naturally. Also, you remember things with greater clarity and retention. Indeed, aside from…