Tag: what’s the connection?

Sleep and memories, what’s the connection?

Sleep and memories, what’s the connection?

Sleep and memories, what’s the connection? Have you ever noticed how upon waking up from a good night’s sleep everything seems better? You don’t need nearly as much caffeine hit to feel awake and lucid, thoughts and sentences form easily and flow naturally. Also, you remember things with greater clarity and retention. Indeed, aside from…